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Jiu-jitsu is a martial art that focuses on ground fighting and submission holds. It is a physically demanding martial art that can benefit overall health

I was listening to the radio the other day and there was a “news” story that caught my ear. Apparently, Kim Kardashian didn’t invite her

Inspiration, just like its cousin motivation, is often a unique and personal thing.There are many martial art expressions/sayings out there that can be learned from,

Yup… book worming is now a verb. It is a common enough thing for people to ask about recommended books. SO here’s a list from my

A confession first… I’ve never written a blog before. Heck, I’ve never even kept a journal (despite my freshman year English professor’s insistence). Outside of