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Little Ninjas (ages 4-6)
Kids Martial Arts (ages 7-14)
Adult Jiu Jitsu (15+)
Firearms Instruction
HIIT Kickboxing
Home
Programs
Little Ninjas (ages 4-6)
Kids Martial Arts (ages 7-14)
Adult Jiu Jitsu (15+)
Firearms Instruction
HIIT Kickboxing
Schedule
Our Team
Blog + Podcast
Contact Us
Self defense for the real world.
Video Podcast
Defense Diaries
Empowering Kids: The Numerous Benefits of Martial Arts
Paul DiRienzo
March 9, 2023
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5 Effective Strategies for Getting Your Child to Listen
Paul DiRienzo
March 6, 2023
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Unleashing Your Confidence
Paul DiRienzo
February 28, 2023
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Self-Defense Myths
Paul DiRienzo
February 28, 2023
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5 Self-Defense Tips for Beginners
Paul DiRienzo
February 20, 2023
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How Jiu Jitsu Can Help Improve Health
Paul DiRienzo
January 16, 2023
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Less Kardashians, More Hillary Knights
Paul DiRienzo
December 13, 2017
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Inspiration from #199
Paul DiRienzo
December 12, 2017
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Book Worming
Paul DiRienzo
December 4, 2017
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The forever student…
Paul DiRienzo
November 29, 2017
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